COACHING & MEMORY TEST
Identify modifiable risk and protective factors for long-term brain health
Service Description
This service combines evidence-based lifestyle coaching with targeted cognitive testing to identify modifiable risk and protective factors for long-term brain health. It is designed to translate measurement into action. Coaching & Strategy Participants receive a personalized strategy focused on lifestyle change, addressing modifiable factors such as cognitive load management, stress regulation, sleep, physical activity, nutrition, and mental stimulation. The goal is to strengthen protective factors while reducing risks linked to cognitive decline. Cognitive & Memory Testing The assessment includes short, validated tests that capture key cognitive domains of attention regulation, cognitive flexibility, and inhibitory control critical for everyday decision-making and self-regulation. Moreover, we measures the ability to hold and manipulate information, a core function for learning, planning, and problem-solving. Evaluates memory encoding and retrieval, a domain particularly sensitive to early cognitive change. Outcome Participants receive a functional cognitive profile paired with a clear, actionable coaching plan. This integrated approach supports sustained lifestyle change, improved cognitive performance, and proactive brain health maintenance.
Cancellation Policy
By completing my booking, I confirm and agree that: 1) Binding Booking: My booking becomes binding once confirmed. Payment is required in advance unless stated otherwise. 2) Timeliness: Late arrival does not entitle me to extra time or a refund. 3) Cancellation: I may cancel free of charge up to 48 hours before the scheduled appointment. Later cancellations or no-shows may be charged. 4) No-Show: If I fail to show up, I will be charged 50% of the Full Checkup price. 5) Refund Fees: Any fees charged by payment providers for processing refunds are borne by me. 6) Provider Changes: If the provider cancels, I will receive a full refund or an alternative appointment. 7) No Medical Replacement: Services do not replace medical diagnosis or treatment unless explicitly stated. 8) Data Protection: My personal data will be processed in accordance with applicable Swiss data protection laws.
Contact Details
Beethovenstrasse 24, 8002 Zürich, Switzerland